003: How to be a healthier, smarter version of yourself (Part 1)

We aren't going to tell you that you need exercise & broccoli, although we do promote a healthy lifestyle. Because of brain science, understand that our health isn't just relying on our physical being. Many of us are functioning at 50% or less than what we could be, and it doesn't have to be that way. Dr. Glenn & Phyllis share what happened to their bodies when they didn't understand how to deal with their emotions. And by learning this science, you can prevent it from happening to you.

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