
066: In-Session: Emotional eating and processing joy
About this episode
Petra and Jeff began their journey of the Connection Codes for their marriage, then discovered that it applies to many areas of their life. Their most recent discovery is how emotions affect their eating & maintaining physical health. They share how they use the "wonder wheel" to connect with each other and how they are finding healing with each other without trying to "fix" each other.
Download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
Enroll in our Foundations Masterclass using code PODCAST for 20% off. This is the course that can take you from disconnected to connected in your relationship. : click here
Get every episode summarized
Each time Connection Codes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Connection Codes

The Stories Inside Your Body That Run You - with Dr. Margaret Nagib
Connection Codes

Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich
Connection Codes

Slower Is Faster: Coming Home to Your Body (With John Kilmer)
Connection Codes

Are You Chasing Meaning or Creating It? | Justin Jones-Fosu
Connection Codes