0814 – Ten Tell-Tale Signs of Tension

2023.03.25 – 0814 – Ten Tell-Tale Signs of Tension

Some physical tension creeps up on us. We don’t notice small changes to the body until it’s ‘too late’. So here are Ten Tell-Tale Signs of Tension:

1.      Your voice sounds crackly and raspy

2.      It sounds thin or strained

3.      Your voice sounds weak

4.      You find yourself short of breath while speaking

5.      You sound irritated or bored

6.      You have trouble projecting your voice

7.      You sound an octave higher than you normally do

8.      You have ‘dry-mouth’ syndrome

9.      Your presentation is rushed

10.  You often have headaches, back or neck pain

The quickest way to damage your voice is to talk with tension.

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