0852 – The Food And Drink That Can Damage Your Voice

2023.05.02 – 0852 – The Food And Drink That Can Damage Your Voice  

EATING AND DRINKING

It’s not so much what you should eat as what you should not, because, apart from foods which add to your water intake, there are few which actively help your voice. Most foods either hurt it, or make little or no difference either way.

If these ‘bad’ items affect you at all, it will be likely be to a different extent to other people – we are all different. It may need a diary and detective work to find out what to reduce your intake of, by how much and how far before a performance. Professional dietary help may be useful in this regard.

Note that some of these items are not only affecting your voice directly, but have other associated side effects on your performance. And the regular reminder that none of these foods or drinks will ever directly touch your vocal folds, unless it’s just before you choke! 

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