0887 – Studio Anxiety

2023.06.06 – 0887 – Studio Anxiety

Anxiety is persistent and may not be linked to a specific situation. The intensity may ebb and flow, but it never completely goes away, and with ongoing feelings of unease or dread, anxiety can prevent you from doing something you enjoy and make it difficult to focus and go about your day. Persistent anxiety has links to physical illness including gastrointestinal conditions and heart disease.[1]

Again, all of these thoughts feelings and emotions may be heard in your voice, and that’s what we’ll be looking at over the next few days/pages.  

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149447/

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