10 Minutes of Thankfulness for Tennis

Episode #94 Season 24: Shaun Boyce & Justin Yeo

Today, we’re excited to start this episode with a warm introduction. Host Shaun and Justin explore the ways in which tennis enriches our lives—building lasting relationships and teaching resilience and adaptability in many forms. If you play tennis, coach tennis, or just love tennis, this episode is full of inspiring takeaways. We can assure you that this Thanksgiving episode will encourage your generosity and openness.

About the Guest

Justin Yeo is a tennis coach with a genuinely global footprint. Justin has worked through Puerto Rico, Europe, the United States and more. His expertise extends beyond tennis. He’s been a top player in other racquet sports, including squash, badminton and pickleball. Justin’s insights on character building, community strengthening and life skills gained through the game, come from his deep love of tennis and passion for mentoring.

Key Insights from the Podcast

1. Tennis as a Gateway to Opportunity

Justin explains how tennis has taken him around the world, where he has met awesome people and formed lasting bonds. For players and fans alike, tennis has the ability to make people feel connected around the world and cultures.

2. Life Lessons Beyond the Court

Tennis is a microcosm of life that teaches resilience, adaptability and emotional regulation. Justin points out that players learn how to bounce back from setbacks, adapt strategies, and recover after difficult points — skills which are just as important in business and life.

3. Health Benefits of Tennis

Justin champions the power of tennis as a route to physical fitness and mental well-being. As a coach, he’s lucky to have a career that insists he stays healthy and active. Tennis, he says, is as much about self-care as it is about competition.

4. The Role of Tennis in Personal Growth

Justin and Shaun talk about how tennis teaches ethics, discipline, and teamwork. Such honed characteristics lead to enhanced leadership, improved people skills and well-roundedness.

5. Appreciating Racquet Sports

Justin speaks about how Tennis laid the ground work for him to excel in other racquet sports such as squash and badminton. Although he jokingly considers himself a casual player of pickleball, his greatest admiration goes to tennis, the “king of all racquet sports.”

Why We Should Be Thankful for Tennis

Thanksgiving is the perfect time to pause and reflect on the positive impact of tennis. From providing a mental and emotional release to fostering a sense of community, tennis offers countless reasons to be grateful. Whether it’s through competing, coaching, or simply hitting balls to meditate, the game has something to offer everyone.

Memorable Quotes from the Episode

“Tennis keeps you grounded. Every 30 seconds, you’re bouncing back after a bad point—that’s a lesson for life.” – Justin Yeo
“I’m most thankful for the relationships tennis has brought into my life, including meeting my wife through the sport.” – Shaun
“Sport teaches you to handle setbacks. Adjust your strings, bounce the ball, and recover. It’s the same in life.” – Shaun

Tips for Aspiring Tennis Players

Justin offers advice for anyone looking to embrace tennis as part of their life-

Start Small: Whether you’re a beginner or returning to the game, focus on enjoying the process.
Play for Fun and Growth: Tennis isn’t just a sport; it’s a journey of self-discovery.
Leverage Tennis for Broader Skills: Use the discipline and adaptability learned on the court in other areas of life, including work and relationships.

Our Next Guest!

Do you have a story about how tennis has impacted your life? Whether you're a coach, player, or a fan of the game, we’d love to hear from you. Share your story on our page My Tennis Story. Join us as a guest on GoTennis! Podcast. Share your unique insights, inspiring stories, or tips for others in the tennis community.

YouTube Replay: https://youtube.com/live/jNyKdxfBLrY?feature=share

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

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