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sportsJun 19, 202423:40pending

100 Miles A Week Workout Program!

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Episode 189 - In this episode of The Salty Yak Outdoors Podcast I talk aout what kicked me in the shorts to motivate me to get back on a workout program and what my "100 miles a week" workout program looks like!!!  

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100 Miles A Week Workout Program!

The Salty Yak Outdoor Podcast

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