#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow

Brooke McPoyle shares her unique approach understanding the human body, emphasizing the integration of fascia and breath control. She discusses her personal journey from professional golf to breathwork, the impact of breath on performance, and the importance of reconnecting with nature. She describes the influence of the moon on human behavior, the power of silence and stillness, and the role of psychedelics in consciousness exploration. Brooke's insights provide a holistic perspective on health, performance, and self-discovery. They explore the themes of the psychedelic renaissance, the interconnectedness of nature, the importance of questioning authority and the elements of personal growth. She delves into the significance of fascia as a hidden network within the body and emphasizes the empowerment that comes from breath and movement. The discussion highlights the need for personal sovereignty and the importance of creating a supportive environment for holistic well-being.

Chapters

 

00:00 Introduction to Breathwork and Fascia

03:24 The Mighty Breath Program: A Unique Approach

06:22 Breath Control and the Nervous System

08:41 The Impact of Breath on Performance

11:50 Brooke's Journey: From Golf to Breathwork

14:57 The Role of Breath in Singing and Performance

17:45 Exploring Fascia and Its Importance

20:51 The Evolution of Brooke's Musical Journey

23:52 Instruments and Musical Collaborations

35:46 Musical Journeys and Collective Experiences

37:57 Architecture, Vibration, and Connection to Nature

39:01 Living in a Teepee: A Year of Transformation

42:17 Reconnecting with Ancient Abilities

45:16 The Body as an Instrument: Energy and Presence

49:55 The Power of Presence and Electromagnetic Fields

53:42 The Moon's Influence: A Different Kind of Light

01:00:12 Scrying and the Sky: Ancient Practices of Divination

01:05:02 The Role of Psychedelics in Expanding Consciousness

01:10:37 Exploring Consciousness and Personal Experiences

01:11:32 The Role of Psychedelics in Modern Society

01:13:12 Connection to Nature and the Universe

01:15:04 Navigating Chaos and Embracing Change

01:17:23 Ceremonial Magic and Personal Sovereignty

01:19:13 Questioning Institutions and Personal Responsibility

01:21:14 The Impact of Technology and Psychological Warfare

01:23:35 Understanding Life, Death, and Self-Empowerment

01:25:23 The Importance of Anchoring and Community

01:29:26 Bridging the Gap Between Science and Spirituality

01:31:18 Creating Sacred Spaces and Rituals

01:33:01 The Power of Presence and Awareness

01:46:02 The Importance of Unplugging

01:47:55 Understanding Fascia and Its Role in Health

01:55:59 The Connection Between Fascia and Breath

02:02:53 The Impact of Environment on Fascia

02:11:01 Empowerment Through Self-Care and Awareness

02:20:19 Podcast exit terence  

 

Music for every episode 

Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

 

https://musicalbreathwork.com/ 

https://www.instagram.com/musicalbreathwork/

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Keywords

 

breathwork, fascia, performance, healing, breath control, mindfulness, psychedelics, consciousness, nature, community, psychedelic renaissance, unity, connection, questioning authority, personal sovereignty, chaos, fascia, empowerment, breath, movement, Pranayama, Holotropic, oxygen advantage, buteyko, breathe, breath, mindfulness, MKULTRA, Fascial, Breath coach, Nervous system,