105: 5 [sneaky] Things Draining Your Energy

Have you heard of energy leaks? They are things that drain your energy and subtly exhaust you over time 😅

Picture a tire with a small puncture. The air might not gush out right away like it would if you slashed the tire with a blade or something but that small hole lets out enough air to where over time, the tire becomes flat.

This is pretty much what energy leaks are — they are things that deflate you over time if you don’t plug them up.

Tune into this episode to hear 5 ~ sneaky ~ things that could be draining your energy and what you can do about each of them!

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⋒  This episode's blog post: https://www.jessicamassey.com/blog/energyleaks
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