11 - Introducing Paul Chek and The Last 4 Doctors You'll Ever Need

Paul Chek describes where it all began for him, his background, how and why he started the CHEK Institute and how and why he came up with the 1-2-3-4 Model and The 4 Doctor Model and why they are so important to human health and performance.

We discussed:

3:37

Paul's upbringing and professional background 

14:15

Fighting on The American Army Boxing Team

17:59

Training The American Army Boxing Team

22:13

How Paul got great results

30:20

Inventing the concept of 'The Core'

34:48

Charles Poliquin's encouragement to start The CHEK Institute

36:57

Lecturing around the world

38:23

The concept of The 1-2-3-4

44:23

How The 4 Doctor Model Was Created

51:08

The 4 Doctor Songs

54:33

Rehabilitating medically retired athletes

56:40

Trained 11 out of 12 of The American Olympic Boxing Team

1:01:37

People are lacking most in Dr Happiness

1:07:56

Religious programming

1:11:39

Stop bullshitting yourself

1:16:16

Spirit Gym

1:24:41

Quickfire Questions

Paul's Offers...
Paul has kindly offered a 10% discount off:
HLC 1 Online course
How to Eat, Move and Be Healthy!  book,
The Last 4 Doctors You'll Ever Need ebook, and
The Last 4 Doctors Audio Companions.

To claim your 10% discount, go to: 

https://shop.chekinstitute.com/discount/radical10

You can find more about Paul and his work at:

https://chekinstitute.com 
https://chekacademy.com
https://chekiva.com 
Living 4D with Paul Chek podcast: https://chekinstitute.com/podcast
Blog: www.paulcheksblog.com 
YouTube Channel: http://youtube.com/paulcheklive 
Facebook: www.facebook.com/paulchekspage 
Twitter: @paulchek
Instagram: @paul.chek

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/