11. The 5 Rhythms of Life - with Adam Barley

Adam introduces us to the practice of 5 Rhythms dance, and we talk teaching, music, culture, how the modern world is going to chaos, and the deep patterns of movement and mathematics that connect all things. Includes some simple movement practices you can do while listening. 

http://www.adambarley.com/

https://www.5rhythms.com/