1156: From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet by Tim Kaufman at ForksOverKnives.com

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

"I had to use crutches and canes and had leg braces to keep my legs from buckling. I had trouble getting out of chairs, walking, and driving. The more I hurt, the more I medicated, and the more I medicated, the more I hurt. It was a vicious cycle that sucked all the joy out of life. I was committing a slow, drawn-out suicide."

Listen to Tim Kaufman's success story at Forks Over Knives.

#vegan #plantbased #plantbasedbriefing #wfpb #elhersdanlos #hypertension #obesity

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Original post: https://www.forksoverknives.com/success-stories/sick-and-disabled-to-healthy-on-a-plant-based-diet/

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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1148: Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com

Cocoa vs. Cacao vs. Dutch-Processed: What's the Difference—and Does It Matter?

"If you've ever paused mid-recipe wondering, "Can I use cocoa powder instead of cacao?" or "What even is Dutch-processed cocoa?", you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes."

Listen to today's episode written by Linda Tyler at Forks Over Knives.

#vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder

Vegan, plant based, plant based briefing,

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Original post: https://www.forksoverknives.com/how-tos/cocoa-vs-cacao-vs-dutch-processed-whats-the-difference/

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Use search feature at https://www.plantbasedbriefing.com/episodes-search

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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YouTube: https://www.youtube.com/@plantbasedbriefing