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Dr. Brooke Weinstein is an occupational therapist and world-renowned expert on sensory and emotional regulation.
A "personal trainer for your brain," she provides step-by-step guidance on parenting, work/life/family balance, and dealing effectively with trauma, guilt, and shame.
Today you'll learn:
Brooke's charitable cause:
Our House, a foundation supporting people who are grieving the loss of a loved one
Connect with Brooke:
No transcript available for this episode.

The BetterLife Podcast

The BetterLife Podcast

The BetterLife Podcast