12-Minute Past Relationship Audit to Do Before Bed
About this episode
If a past relationship is keeping you stuck, don’t wait until midnight to sort through it. In this episode, I walk you through a simple 12-minute evening exercise to separate facts from fantasy, project the pattern forward, and reconnect with your standard. This is about clarity, not spiraling.
Get every episode summarized
Each time Night Shift w/ Justin S. King - Evening Routine Mastery publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Night Shift w/ Justin S. King - Evening Routine Mastery
The Morning Mineral Habit That Supports Better Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
The One Thing
Night Shift w/ Justin S. King - Evening Routine Mastery
The Standing Rule
Night Shift w/ Justin S. King - Evening Routine Mastery
The Citrus Oil That May Help You Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery