1223: At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet by Sawani Soman at ForksOverKnives.com

At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet

When I was just 28, my doctors placed me on medications for hypertension and severe GERD and digestive issues. I was also diagnosed with prediabetes and clinical depression—struggling physically, mentally, and emotionally. Today, I've been free of these diagnoses—and off all medications—for more than five years.

Written by Sawani Soman at ForksOverKnives.

#vegan #plantbased #plantbasedbriefing #wfpb #successstory #reversedisease #sleepapnea #gerd #prediabetes #hypertension

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Original post:  https://www.forksoverknives.com/success-stories/i-was-on-nearly-10-medications-at-28-then-went-wfpb 

 

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

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1217: Why You Should Always Have Soba Noodles in Your Pantry by Mary Margaret Chappell at ForksOverKnives.com

Why You Should Always Have Soba Noodles in Your Pantry

Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked noodles every time. Written by Mary Margaret Chappell at ForksOverKnives.

#vegan #plantbased #plantbasedbriefing #soba #sobanoodles #dandanmian #toshikoshi

Vegan, plant based, plant based briefing

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Original post:  https://www.forksoverknives.com/how-tos/what-are-soba-noodles-gluten-free-cooking-tips/ t

 

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

===========================

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing    

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

Your podcast app of choice: https://pod.link/1562925866 

Facebook: https://www.facebook.com/PlantBasedBriefing    

LinkedIn: https://www.linkedin.com/company/plant-based-briefing/  

Instagram: https://www.instagram.com/plantbasedbriefing/