#125 After Dark - Mental Health Awareness with Dr. Rebecca Ivory

Today, I have the honor of hosting Dr. Rebecca Ivory, a nurse practitioner specializing in mental health for special operators.

In this episode, we dive into a wide range of topics, including neuroscience, exercise, blast science, and much more. Dr. Ivory shares her expertise on prevention and awareness, providing valuable insights that can enhance your understanding of these critical areas.

Stay tuned and expand your knowledge with Dr. Rebecca Ivory!

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Timestamps:
00:00 Intro
05:48 Rebecca's Background
08:21 What She Does
15:11 Information Managing
20:00 Biggests Takeaways
25:27 Considerations In Mental Health Care
30:12 Success Rate Working With Operators
36:01 HealthCare Training
41:25 "The Operator Syndrome"
46:44 How To Handle Suicide
53:43 Range Of Age And Differencences Between Branches
01:02:33 Prevention An Awareness of "Blast"
01:12:21 Let The Brain Rest
01:15:52 Mental Health Evaluations
01:26:53 Find Out More About Rebecca

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