#12681 Does Anxiety Mean Im a Bad Christian? Trust and Healing - Gregory Popcak

“Does anxiety mean I’m a bad Christian?” This question opens a discussion on the true causes of anxiety, challenging common misconceptions. Other topics include the struggle of trusting God amidst worry, the appropriateness of seeking help for anxiety, and effective therapeutic approaches for childhood wounds.

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Questions Covered:

• 01:55 – Most people think that anxiety comes from worrying about problems, but you say that isn’t the case. What IS the real cause of anxiety?
• 06:14 – Does having anxiety mean that I don’t trust God enough (or am a bad Christian)?
• 08:30 – I keep giving a particular situation to God, but I still keep thinking/worrying about it. What am I doing wrong?
• 10:35 – Am I somehow letting God down by seeking help for anxiety? What kind of help works best (counseling? medication?)
• 15:25 – When it comes to childhood wounds and overcoming them. What do you recommend in terms of therapy that would be effective?
• 19:17 – I have a lot of anxiety due to issues with my marriage and need guidance on how to overcome it.
• 21:32 – My husband has cancer and has caused so much anxiety. I went on a Catholic mindfulness retreat and helped so much. And communicating and praying with loved ones has helped.
• 29:25 – My 10-year-old has anxiety. How can I help him?
• 34:50 – My adult children are starting to take on leadership in our family business and are basically cutting me out. How do I overcome this anxiety and tension that’s building?
• 41:05 – I’m dealing with brain damage and anxiety. How do I deal with anxiety about going to confession?
• 45:41 – What’s the difference between secular counseling and Catholic counseling?
• 50:06 – How do people learn to deal with anxiety if there is no counselor?