127. Coping with Grief and Loss: From Breakups to Death to Losing a Job

Grief and loss aren’t just about someone dying. Sometimes you’ll experience these feelings due to something out of your control like being fired or someone breaking up with you. Other times, you’ll experience these feelings even when you were the one in control. You might have voluntarily moved from your home or state, been the one doing the breaking up, decided to stop drinking and you can still experience these same acute feelings of heartache, anguish and misery. Today I’m going to teach you how to know if you’re stuck in a grief process (and don’t even realize it), my different take on those famous stages of grief and my top tips for coping whether you’ve been betrayed, lost a job, had someone die or moved to a new home! And, as a special bonus, I’ve got my top tips for Helping Someone Else Through the Grieving Process – so stay tuned!

Full shownotes: https://abbymedcalf.com/coping-with-grief-and-loss-from-break-ups-to-death-to-losing-a-job-2/

 

Get the FREE Top Tips for Helping Others Cope with Grief and Loss (scroll down to the bottom): https://abbymedcalf.com/coping-with-grief-and-loss-from-break-ups-to-death-to-losing-a-job-2/

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