138. Dating Is Easier When You Master Self-Compassion (Here's How)

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your dating life. You'll also get tons of practical tips for beating negative self-talk, developing your relationship with yourself, and becoming your own secure base so you can date with more confidence.

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