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healthfitnessmental
141. Lessons in Why You Are Comparing Yourself to Others (especially for Anxious Attachment)
About this Episode
Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.
In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)
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- Free Workshop: 5-Step therapy Framework for Breaking Cycles
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Hosts & Guests
No transcript available for this episode.
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