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healthfitnessmental
142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex)
About this Episode
Following on from last week's episode where we spoke about why you compare yourself, I am now sharing with you some steps to help you change this habit
Comparing yourself is a mind-set that absolutely steals your joy. If you have an anxious attachment style and compare yourself negatively to your partner, their ex, other relationships, or your friends - this is for you.
BOOK YOU 90 minute CLARITY CALL
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
Hosts & Guests
No transcript available for this episode.
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