145. How to Deal with Toxic Positivity in All Your Relationships

Do you feel pressure from your partner to be happy or “get over it” when you’re struggling? Does your best friend dismiss or minimize your difficult feelings? When you’re hurt, does your mom say, “You should be grateful” or “Look on the bright side?” You might be dealing with toxic positivity that leaves you feeling resentful, guilty or even ashamed but I’m here to help with my not-so-secret secret to turning these relationships around so you can feel heard and truly cared for.

Mindfulness Starter Kit (scroll down and enter your nanme and email): https://abbymedcalf.com/how-to-deal-with-toxic-positivity-in-all-your-relationships/

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Blog: https://abbymedcalf.com/how-to-deal-with-toxic-positivity-in-all-your-relationships-2/

 

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