15. Validation is the WD40 of our world - Hesha Abrams

I sit down with Hesha Abrams, an acclaimed author, speaker, and mediator. Abrams  has spent decades studying the art of conflict resolution and has developed practical tools for diffusing tension and promoting dialogue. 

The divisiveness in America has also had a significant impact on our personal lives. Many people have reported feeling isolated and alone because they feel like they cannot talk to their friends and family about their political views. This isolation can lead to depression, anxiety, and other mental health problems.

Get ready to gain some valuable insights and learn how we can all play a part in fostering a more harmonious and understanding society.

Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, David

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Also check out our companion podcasts, This Week in Outrage and Outrage Science Bites.

Intro music and outro music by Michael Ramir C.

Many thanks to my co-editor and co-director, Austin Chen.

Outrage Overload, a Conners Institute podcast, is part of The Democr...