158. Lauren Pronger | SUPERWELL Living Method for Partnership and Vitality

At just six years old, Lauren Pronger’s journey into holistic wellness began with her father’s cancer diagnosis, sparking a profound curiosity about healing. This passion was further shaped by her family’s travels abroad, where they explored Western medicine in search of answers. Later, as a devoted caregiver and support system for her children and husband during his NHL injuries, Lauren experienced burnout, prompting her to refocus on her own health and well-being. This transformative journey inspired the creation of Well-Inspired Travels and her latest venture, the SUPERWELL Living Method, designed to help others go beyond wellness and thrive.

Lauren and I dive into…

➝ Her transformative journey to SUPERWELL Living Method

➝ Standing by her husband through the ups and downs of his NHL career

➝ Rediscovering travel as a means of learning and self-connection

➝ Cortisol burnout and her wellness turning point

➝ Practical wellness practices for sustaining vitality

➝ And much more!

Connect with Lauren:

SUPERWELL Living

Instagram

Well-Inspired Travels

TikTok