1583: "Why Having a Dog Makes You a Better Person"

Before the sun comes up, a lot of people across America are doing the same thing.

They step outside and there's a dog waiting by the door, ready to go.

It seems like a small thing, but that daily habit reaches back tens of thousands of years.

Scientists believe dogs were domesticated between 15,000 and 30,000 years ago.

The animal that we call a dog today is classified as Canis Lupus Familiaris,

a domesticated branch of the Grey Wolf.

At first, the relationship was practical.

Dogs helped humans hunt.

They warned camps of danger.

Their hearing reaches around 65,000 hertz, far above the human limit of about 20,000.

Their noses are even more impressive with up to 30,000,000 scent receptors

compared to about 6,000,000 in humans.

But over time, the partnership started changing the humans too.

A dog depends on you every single day.

It needs food.

It needs to go outside.

It needs exercise.

Whether it's raining, snowing, or you're just tired, that dog still needs to go.

So you go.

That routine shapes behavior.

Dog owners, they walk more.

Often about 20 minutes more per day than people without dogs.

Over a year, that adds up to well over 100 extra hours of movement.

But it's not just exercise.

In 2015, researchers at Zabu University in Sagamiha,

Japan, they measured what happens when dogs and their owners look at each other.

Both species release oxytocin.

It's a hormone tied to trust and bonding.

Human levels in the study increased by more than 300%.

That same biological response, it appears between mothers and newborn babies.

Dogs also change how people behave around others.

Studies show dog owners are significantly more likely to meet neighbors

and talk with people in their community.

A dog becomes a natural bridge between strangers.

And then there's the part that most people don't think about.

A dog watches you constantly.

It reacts to your tone, your patience, and your consistency.

If you're calm, the dog settles.

If you're angry, the dog pulls away.

Over time, that feedback changes how people speak, how they act,

and how they show up.

Over thousands of years, people believed they were training the dog.

The truth is, the dog was training us how to show up every day.

Be patient and take responsibility for something beyond ourselves.

These are interesting things with JC.