159: If Setting Goals Stresses You Out, Listen to This!

The new year is officially here which means goal-setting is in full swing!

But... what if instead of feeling inspired and motivated when setting your goals, you find yourself feeling overwhelmed and stressed? 😅

In this podcast episode, we dive into 5 reasons why you might dread goal setting and a solution for each, depending on where you need the most support. Whether it's because you are setting too many goals,  you don't have a goal-setting strategy, or because you are setting goals you see other people setting, this episode is for you!

Tune into this episode to figure out how you can make goal setting a little less stressful this year so you can peacefully, and intentionally, pursue your dreams. ✨

| MENTIONED |

⋒  Shop 2023 products: https://hustlesanely.com/
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⋒ Sign up for the BFF Membership: jessicamassey.com/bff
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⋒ Podcast episode on the Hustle Sanely S.W.I.T.C.H. Goal Mapping Method: https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912

| RESOURCES |

⋒  This episode's blog post: https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful

⋒  Shop planners & courses: https://www.jessicamassey.com/shop

⋒  Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook

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