16 • How to Be Truly Nourished (on a budget and off a diet!)

In today’s episode we’re going to simplify and demystify what it takes to be truly nourished—on a budget and off a diet. This is a must-listen if you feel overwhelmed by diet dogmas and all the latest trends in nutrition, or if you feel like you can’t afford everything you “need” to be well. Not only will these tips save you money, they’ll show you how to facilitate healthy digestion and wellbeing for the entire family, whether you're concern is fertility nutrition, prenatal care, or fueling adventures in Motherhood!

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BONUS MATERIAL

Enjoy an itemized list of all the tips discussed in this week’s episode for your easy reference and convenience.

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SHOW NOTES

SNAP Supplemental Nutrition Assistance Program

WIC Women, Infants, and Children

Azure Market

Thrive Market [This link will get you 30% your first order + a $60 gift]

Pacific Botanicals Bulk Herbs

Starwest Botanicals Bulk Herbs

Eat Wild

Find a Spring

April Graham on Youtube

180: Georgie Ryan - A Primer on Quantum Health & Circadian Biology

The Truth About Nutrition Masterclass

M°AMA • Why not prenatal vitamins?

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WORK WITH ATHENA

(IN)FERTILE MOON 1:1 fertility astrology counseling for women on cosmic conception journeys. Learn more and book.

Fertile Transit Reports: A 6-month review highlighting Fertile Moon windows, key fertility transits for both partners, and baby's sex selection. Order yours here.

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SUPPORT THE SHOW

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SUBMIT YOUR STORY

Do you have a cosmic conception or radical healing story? Or maybe you have a gift to share in realms of conception, birth, and women's health? Submit your story here.

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WHERE TO FIND ME

Instagram: @wildwillingwisdom

Website: https://wildwillingwisdom.com

Contact: [email protected]

Business Inquiries: [email protected]

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CREDITS

Music & podcast produced by BLAKSALT.studio

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit athenaofthewild.substack.com