162. Lewis Howes on Childhood Struggles and Lifelong Healing

In this episode, Brett delves into Lewis Howes' transformative journey, revealing both harrowing challenges and uplifting triumphs. From early childhood traumas to the solace found in sports and healing modalities, Howes sheds light on his path to healing and empowerment. This conversation provides a profound glimpse into the resilience and hope that shape Howes' story.

Today on Gravity:

• Howes' early adversities, sexual abuse, and family challenges
• Ways Howes’ chose to face and heal past traumas & find mentors
• Finding purpose and perspective through sports
• Howes’ top healing modalities from meditation to heat/ice therapy
• Embracing collaboration over competition
• How Howes carved out his unique space in the saturated self-help content arena

Connect with Lewis:

• Event: Summit of Greatness in Columbus, OH Sept 7-9, 2023
• Instagram: @lewishowes 
• Website: lewishowes.com 
• Podcast: The School of Greatness
• Book: The Greatest Mindset

LEARN MORE ABOUT THE PODCAST:

• The Gravity Podcast - Available on Apple and Spotify

LEARN MORE ABOUT GRAVITY:

• The Gravity Project
• Gravity on Instagram

LEARN MORE ABOUT THE HOST:

• Brett Kaufmam
• Brett Kaufman on Instagram

This show is produced by Soulfire Productions