#163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia

Bone Coach™ Health and Wellness — Joining us today to explore nitric oxide and its connection to bone health, cardiovascular function, and healthy aging is Brendan Vermeire.

Brendan Vermeire is a functional medicine practitioner, educator, and founder of Metabolic Solutions LLC. With a deep focus and research on nitric oxide physiology, cardiometabolic health, and chronic disease prevention, Brendan has dedicated his career to understanding how cellular signaling impacts energy, circulation, bone remodeling, and long-term resilience. Through clinical work and education, he helps bridge emerging research with practical application to support optimal health and aging.

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Topics Covered

00:00 – Episode Start  

04:38 – Brendan’s Journey into Health & Functional Medicine  

08:27 – What Is Nitric Oxide and Why It Matters  

10:07 – Nitric Oxide Beyond Performance and Sexual Health  

11:38 – How Nitric Oxide Is Produced in the Body  

11:43 – The Nitrate Pathway vs. Arginine Pathway  

14:07 – Aging, Inflammation, and Nitric Oxide Decline  

18:24 – Nitric Oxide and Bone Health  

19:39 – Lifestyle Ways to Naturally Boost Nitric Oxide  

21:43 – Salivary Nitrite Testing and Measuring Levels  

25:56 – Practical Application and Supplementation  

29:09 – Chronic Disease, Cardiovascular Risk & Women’s Health  

30:59 – Closing Thoughts on Smarter Healing  

33:22 – Where to Find Bernard Vermiere

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/how-nitric-oxide-impacts-bone-formation-brain-health-recovery-w-berkeley-life-brendan-vermeire-metabolic-solutions

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