#163 - Military as a Strength and Conditioning Specialist - Cody Miller

In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller.  Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever since.  

Cody spent over 10 years as a collegiate strength and conditioning coach and then transitioned into the tactical strength and conditioning world. He runs and lifts (the kids call this “hybrid”). He cofounded Hoopie Hybrid with his beautiful wife, Cayt. It launched in January of 2024 and consists of online hybrid training groups and programs. Cody and Cayt enjoy hanging out with their two pitbull mutts, Millie and Ollie, and enjoy going to the beach every spare moment they can.

We discussed
The psychology of doing hard things
Project Heracles
Hybrid athlete fundamentals
Running methodology
Practical training considerations
Why Zone 2-only training fails 
Paul's transformation from elite powerlifter to hybrid athlete at 225+ lbs
The scalability of fitness challenges 

Find Cody
Website - hoopiestrength.com
Instagram - @cody_hoopiestrength
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!