164: What to Do When You're Triggered

In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. 

• Includes a guided meditation to use when you are triggered involving allowing the arrow of love to crack open your defensive armor and awaken the love in your heart. 

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. 

NEWS: 

Awareness Explorers has made the following top listener charts on Goodpods: 
 #2 in the Top 100 Awakening All time chart
 #5 in the Top 100 Joy All time chart
 #5 in the Top 100 Awareness All time chart
 #6 in the Top 100 Consciousness All time chart
 #37 in the Top 100 Meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: 
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website: 
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: 
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NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit 
https://findinghappiness.com/
and 
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy, 
Jonathan and Brian

Photo by Nik on Unsplash