#166 - Lymphatic Massage Drainage for Hormone Balance and Healing w/ Julia Karpus

In today’s episode, I’m excited to bring to you a topic I’ve never covered before - lymphatic massage drainage.

I brought on Julia Karpus, an expert in the field who’s originally from Ukraine, where this type of therapy is part of everyday wellness.

She’s now in L.A., helping people detox, reduce inflammation, and reconnect with their bodies in the most incredible ways.

We talked about how lymphatic drainage works and why it’s so important for your health.

Julia shares stories from her clients, such as the woman who lost 60 pounds, or the many women who finally got pregnant after years of trying. It’s remarkable what can happen when we support our bodies in the right way.

Let’s get into it.

Key Takeaways

Introduction (00:00)

Differences between lymphatic and regular massage (01:06)

Benefits of lymphatic massage (07:11)

Case studies and client experiences (10:09)

Proper way of doing lymphatic massage (27:07)

Frequency and duration of lymphatic massage (34:05)

Additional Resources:

✨ Connect with Julia Karpus: https://www.instagram.com/julia.bodysculpting

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✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ 

✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ 

✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ 

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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.