166 - What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita's extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health.

The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being.

Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing.

Chapters

00:00 Introduction and Personal Journey

03:11 Understanding Fascia and Its Importance

05:49 The Role of Emotions in Physical Pain

08:53 Fascial Techniques and Their Impact

11:59 The Interconnection of Body Systems

14:49 Energy Lines and Emotional Healing

29:56 Healing Through Relationships

33:32 The Connection Between Emotions and Physical Pain

40:13 Understanding the Biofield and Its Impact on Health

55:30 The Auric Field's Role in Anxiety and Depression