167: Negative Thought Patterns

In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening.

• Includes a guided meditation providing ways to ask questions that challenge our thinking and put thought in a wider perspective.

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NEWS:

Awareness Explorers has made the following top listener charts on Goodpods: 
 #2 in the Top 100 Awakening All time chart
 #5 in the Top 100 Joy All time chart
 #5 in the Top 100 Awareness All time chart
 #6 in the Top 100 Consciousness All time chart
 #37 in the Top 100 Meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: 
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website: 
https://www.awarenessexplorers.com/meditations

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit 
https://findinghappiness.com/
and 
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

Photo by Karl Magnuson on Unsplash