168. The Liberated Life with Josh Trent: Stop Hiding, Start Living

We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent is host of Wellness + Wisdom podcast and has cultivated a community, Liberated Life, for others to explore and breakthrough self-sabotage, limiting beliefs, and the hidden patterns holding one back. This isn’t just self-help—it’s self-liberation and stepping into greatness.

Resources:

Gabor Mate

It Didn’t Start with You by Mark Wolynn

Ep 543 on Wellness + Wisdom, Kelly Brogan on The Healing Spiral

Ep 59 on The Great Unlearn, Josh Trent

Autobiography of a Yogi by Paramahansa Yogananda

The Alchemist by Paulo Coelho

The Big Leap by Gay Hendricks

Zen and the Art of Motorcycle Maintenance by Robert M Pirsig

Abraham Hicks

Wayne Dyer

Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy