176_How to Eat and Train for Success with World Champion Pistol Shooter, Jessie Harrison

In this interview, I catch up with BSL client Jessie Harrison. Jessie is a world and national champion pistol shooter who recently won both silver and gold medals in individual and team world championships respectively.

Jessie and I catch up about her experience with the coaching program over the past year and the adjustments to her training, her nutrition, and her mindset as we laid out a plan of attack to both dominate world championships as well as look incredible for her wedding. 

We discuss her previous experience with dieting and exercise. We talk about what her concerns were when she first started the coaching program as well as how her mindset and her behaviors changed over the course of the past year.

Jessie is a great example of a hard-charging female athlete who is both humble and unapologetically determined to accomplish what she sets her mind on.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

 

Connect with Jessie:

@jessielharrison

 

Resources:

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