190: Performing like a world champion even under stress and uncertainty – Mandi Pour Rafsendjani

Mandi Pour Rafsendjani from High Performance Trading joins us to discuss tips and techniques to perform like a world champion, even under times of stress and uncertainty, including:

• The 2 types of fears that lead to stress in trading,
• Self-image and accelerating trading performance,
• The 3 different areas to look at when dealing with stress,
• "Protective Pessimism" and positive vs negative thinking,
• The "3M's" to check when a strategy stops working,
• The "Queens Gambit" strategy to performance improvement, plus
• How to recover from larger drawdowns, overtrading, Wim Hof and yoga, self-talk, mindset and why the market is like an "all you can eat" buffet you can keep going back to – yum!

 

Disclaimer:
Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.