192. Choosing Resilience & Personal Wellness with Kate Borges

"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate Borges

Today on Gravity:

• Kate’s unique childhood and relationship with her parents
• Her journey to wellness and blossoming in the process
• Navigating life after divorce and finding herself along the way
• Starting a new chapter with her husband Matt
• Finding strength and resilience in the face of uncertainty
• Building a business with a passion for helping others

Connect with Kate Borges:

• Instagram: @massage_garage_bexley
• Website: mgkate.com

LEARN MORE ABOUT THE PODCAST:

• The Gravity Podcast - Available on Apple and Spotify

LEARN MORE ABOUT GRAVITY:

• The Gravity Project
• Gravity on Instagram

LEARN MORE ABOUT THE HOST:

• Brett Kaufman
• Brett Kaufman on Instagram