193. Optimizing Health & Building a Wellness Community with Sean Carroo

"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo

Today on Gravity:

• Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health struggles
• Sean’s experience as an athlete and developing a passion for fitness
• Pursuing education in fitness recovery and health optimization
• Using technology and data to optimize health in his business
• Sean’s role in the Green|House GRO program as the expert for sleep

Connect with Sean Carroo:

• Instagram: @sean_carroo, @wellness_flow
• Website: wellnessflowllc.com

LEARN MORE ABOUT THE PODCAST:

• The Gravity Podcast - Available on Apple and Spotify

LEARN MORE ABOUT GRAVITY:

• The Gravity Project
• Gravity on Instagram

LEARN MORE ABOUT THE HOST:

• Brett Kaufman
• Brett Kaufman on Instagram