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healthJan 15, 202615:21pending

減糖也能護腎!腎臟科醫師推211TOP蔬食健康餐盤,穩血糖又免洗腎 ft 王奕淳 臺北慈濟醫院腎臟內科主治醫師

e聊健康Talk

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近年來慢性腎臟病與代謝異常患者逐年增加,臨床發現,飲食中「隱形糖分」成為影響腎臟健康的重要關鍵。尤其是精製澱粉、含糖飲料與高度加工食品,容易造成血糖波動與胰島素阻抗,長期下來加重腎臟負擔,為協助民眾從日常飲食著手改善健康,王奕淳醫師提出「減糖護腎211TOP蔬食健康餐盤」,透過明確比例與蔬食為核心的飲食設計,兼顧血糖穩定與營養均衡,提供民眾一套可長期執行的護腎飲食方向。今天特別來和王醫師聊一聊。

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減糖也能護腎!腎臟科醫師推211TOP蔬食健康餐盤,穩血糖又免洗腎 ft 王奕淳 臺北慈濟醫院腎臟內科主治醫師

e聊健康Talk

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