228. Detoxification Explained: How To Detoxify Your Body With Wendy Myers

Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.

Relevant links:

https://theheavymovie.com/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Chapters

00:00 Introduction

00:47 What is Detox?

03:25 Water and Hydration

07:55 Detoxification Channels of the Body

09:12 Detox Approaches to Avoid

11:35 Importance of Minerals in Detoxification

14:08 Testing for Heavy Metal Toxicity

17:11 The Damaging Effects of Lead

21:41 Impact of Heavy Metals on Mitochondrial Function

24:35 Utilizing Saunas for Detoxification

28:00 Detoxification Supplements

31:12 Taking a Slow and Steady Approach to Detoxification

33:38 The Importance of Liver Health in Detoxification

36:18 The Link Between Heavy Metals and Fat Loss

39:34 The Most Damaging Heavy Metals

41:59 The Heavy Docu-Series

45:07 Where to Find Wendy Myers

Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

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