#233 All Things HRT: Safe? Too Early? With Dr. Esnielle Brooks

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. you do NOT have to suffer!

Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what hormone replacement therapy (HRT) is all about. 

• Is it safe?
• How early can you start?
• How is it administered?
• What myths have made you turn it down?

Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity. 

She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation.

For more information: 
Menopause Foundation of Canada
Canadian Menopause Society
International Menopause Society

To contact Dr. Brooks:
Phone: 403-347-4002
Email: [email protected]
Website: mymenopauseclinic.ca
LinkedIn: Dr. Esnielle Brooks
Instagram: the.menopause.clinic

The Menopause Clinic
Unit 120, 2810 Bremner Avenue
Red Deer, Alberta, Canada

WellPause Collective
Instagram: wellpausecollective
Facebook: The-WellPause-Collective

Great resource for patients:
menopause.org/patient-education

Watch this episode on our YouTube channel.

Catch the Women's Health Panel Replay here.

Dr. Brooks on:
Episode #201 "All Things Menopause"
Episode #213 "Menopause: Mental & Sexual Health"
Episode #218 "It Could Be Perimenopause"

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Catch other panel replays:
Parenting Panel
Finance & Real Estate Panel
Men's Health Panel
Education & Career Panel
Estates, Aging & Loss Panel

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