241: This Contortionist Found the Link Between How You Breathe and Why You're Stuck - Kemi Blake

Kemi Blake started training contortion as an adult with a body that wasn't built for it — no childhood conditioning, no natural flexibility, just a fierce refusal to quit and an unusual willingness to pay close attention to what her body was doing in the moments before she lost consciousness. What she found wasn't a performance hack. It was a map of the nervous system, the body's hidden pressure architecture, and the emotional terrain that most of us spend our lives navigating blind.

BIG IDEA

The nervous system doesn't distinguish between emotional pain and physical pain — and that single fact changes everything about how you heal.

Kemi Blake contact info
Website: https://bodikemistri.com

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