246: Your Mental Health Matters

Believe it or not, the month of May is winding down, and I want to acknowledge Mental Health Awareness Month with a topic that is vitally important for EVERY entrepreneur. Your mental health matters! It is important for you to take good care of yourself, check in with yourself, and understand where you are in relation to burnout. I know burnout; I’ve been there, I’ve studied it, and I know how hard it is to come out of a season of burnout.

 

Burnout is not fun for you or your loved ones, and it’s not a healthy situation for you, your mental health, or your business. Join me for a closer look.

 

Profit by Design is a Tap the Potential Production.

 

Show Highlights:

• The greatest challenge in growing our businesses

• Why you might have an overweight business

• Burnout is normal—and what our research shows

• Are you the “frog in the pot of boiling water”?

• Signs of burnout–Watch out for these red flags!

• Why you MUST set limits and boundaries in your business

• How improvement in your business feels empowering and helps you progress in eliminating burnout

• Why vacations and time away (and unplugged) are essential

• Are you ready to make the 4 Week Vacation Pledge?

Links and Resources:

Make the 4 Week Vacation®️ Pledge:  www.tapthepotential.com/pledge   

Take the Better Business, Better Life Assessment: www.tapthepotential.com/assessment  

Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com   

Let us help you and your business! Book a call with us today! 

Learn more about our Breakthroughs Retreat scheduled for March 2024!

Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner. 

Download Dr. Sabrina’s Introductory Training: How to Make Your Time Worth $10,000 an Hour

Think beyond Employee Appreciation. Check out Leadership Boot Camp today!

New! Now Available!! The 4 Week Vacation book with bonuses! Follow the steps to claim your spot for the upcoming live training, The 4 Week Vacation Better Business Better Life Jumpstart!

 

Mentioned in this episode:

Jumpstart Your Business - Jumpstart Your Life!

You’ve built a successful business—but it’s still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now. We get started April : http://tapthepotential.com/jumpstart