249 - Strong Body for a Strong Mind

Do you take care of your body? To you treat it like a temple? Do you exercise it and strengthen it as much as your mind? Today I want to talk about how important it is to treat your body as good as, if not better than your mindIt is necessary to care for the body, not for its own sake, but because it is the abode of the soul.— Musonius Rufus

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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