255. Why You Feel More Anxious When You Like Someone (And What To Do) w/ Rebecca Ore

I'm chatting with Rebecca Ore, a relationship coach and former anxiously attached dater who transformed her own relationship experience after discovering thought work and coaching. We're discussing everything from why you feel totally fine when you're single but fall apart the second you start liking someone, to what it actually means to stop trying to control your partner and start coming back to yourself. Rebecca also shares her personal experience of learning to separate her self-worth from how others treat her, and how that shift changed everything in her current relationship. At the end, we tackle a dating dilemma from a woman who had a five-hour first date and hadn't heard from them two days later.

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