256 - Developing Optimism

Very little is needed to make a happy life; it is all within yourself, in your way of thinking.— Marcus AureliusAre you a pessimist? Do you see the glass as half empty? Do you often get depressed when you think about the state of the world? Today I want to talk about how stoicism can help make you an optimist.

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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