26. (Kendall's Interview on Inner Beauty Code) Mastering your Mind On and Off the Mats

This is an interview I did on the Inner Beauty Code Podcast. Below is the description they wrote for it. Super grateful to be sharing the podcast here, too, because I think there’s a lot of value in it for so many of us. 🙏🏼♥️

"In this episode of Inner Beauty Code, Rachele Fialco chats with Kendall Reusing, an eight-time jiu-jitsu champion, black belt, mindset coach, and owner of multiple jiu-jitsu schools in California. Kendall discusses her passion for working in both athlete and business owner roles, engaging in media work like commentary and interviews, and providing online coaching for jiu-jitsu athletes worldwide. She emphasizes the importance of mindset, sharing her journey of eating disorder recovery and promoting mental health and body image positivity, especially as a woman in a male-dominated combat sport. Kendall explores the balance of feminine and masculine energies in her sport and personal life."

 

Timecode

5:11 Advice For Other Women In Male Dominated Fields

12:24 Vulnerability in Jiu Jitsu 

17:24 Mindset

26:34 Our Parts // Queen K

39:52 Multifaceted

49:00 Body Acceptance   

 

Where to Find Inner Beauty Code:

Apple - innerbeautycode

Instagram - @innerbeautycode

YouTube - @innerbeautycode