279. STAR|MAP

In a highly anticipated episode, Jen generously unveils her STAR|MAP process for Pete and you, the listeners.

Specifically, in this episode Jen and Pete talk about:

• What is a STAR|MAP?
• How might we create and follow through with purpose-driven goals?
• What are some strategies for sticking with habits and plans?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).