285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

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I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to learn more.

Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition and its impact on mental health. She explores the powerful connection between food and brain health through her extensive research and clinical experience. Dr. Ede is renowned for her expertise in applying dietary interventions to treat and prevent psychiatric disorders, offering a unique perspective on how nutritional psychiatry can aid in addressing mental health issues.

Through her website, Dr. Ede provides a wealth of resources, including articles, detailed research reviews, and practical guidance on how to utilize diet as a therapeutic tool. Her work focuses on debunking dietary myths and promoting a deeper understanding of the role of diet in mental wellness, making her a sought-after speaker and consultant in the field of nutritional psychiatry.  

We discuss the following:

• All about Dr. Georgia Ede
• Nutrition in a clinical practice
• Causes of depression and anxiety
• Healing on a diet
• How a carnivore diet supports brain health
• Alzheimer’s improvement with a ketogenic diet
• Strict carnivore as the best diet
• Thoughts on mental health and Alzheimer’s
• Diet and mental illness
• Foods that trigger the body and brain
• Role of dairy with health issues
• Tips for mental health improvement
• Ketogenic Diets for Mental Health clinician training course
• Where to find Dr. Georgia Ede

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GEORGIA EDE'S RESOURCES

• Website
• Facebook
• Instagram
• Twitter
• Ketogenic Diets for Mental Health Clinician Training Course
• Clinician Directory 
• Change Your Diet, Change Your Mind

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CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical conditio

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